Swanage Therapy Centre
01929 426506

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Yoga at Swanage Therapy Centre

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

The practice originated in India about 5,000 years ago and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.


Therapists offering Sports Therapy

Our Therapists
Jane Zoega
Call us on 01929 426506Email usFind us

Therapies Available

Acupuncture Beauty Therapy Chiropractic Counselling Foot Health Care Hopi Ear Candles Hypnotherapy
Indian Head Massage Massage - Deep Tissue Massage Mindfulness Nutrition Physiotherapy Pilates
Psychotherapy Reflexology Reiki Sports Therapy Yoga Zero Balancing


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New gift vouchers available, a perfect present, also:
Special Offers - massage and facial or a manicure and pedicure combination for £50. Plus 10% off our lovely candles, diffusers and wax melts.
We're hiring: We have a vacancy for an experienced musculoskeletal physiotherapist. Please call for details.
If you have any questions about therapies we offer, or would like to book an appointment, please telephone 01929 426506.


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Swanage Therapy Centre
5 Court Road
BH19 1JB

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